I decided to pull from the Goddess Guidance App on my phone because I like how it tends to be surprisingly practical and straightforward, something I've been valuing more than usual with my divination stuff. This is a card that I tend to get when I feel worn down, crappy, or otherwise not in tune with my body. It can mean your period or other hormonal things, but generally it seems more about energy levels and general well-being. I definitely have been tired lately. I feel like I need to take better care of myself overall (which is generally true for most people, I think!) and I would really like to have more energy.
Although I am working on tweaking my diet, I still need to add in exercise, and I need to manage my borderline thyroid issues by finding the right diet and supplements to support it. I need to start taking my herbal thyroid blend and my other thyroid boosting supplement. Thankfully they are not very expensive and I already have them. I stopped taking them for a while and boy, I can tell the difference! I didn't realize how much it was helping.
I also think this is a clarion call for better self-care overall. If we feel stressed, depressed or burnt out (which I often do) it's generally because we are not heeding our body's signals or really doing things that would make us feel happier, healthier and more joyful overall. My husband was home today for half the day (though it means he'll be at work later. He'll be home around 7pm), and I found myself feeling rather tired and cranky. I wasn't too rude or anything, just not very relaxed or happy. I found myself apologizing to my husband for my mood. He said that it was perfectly alright, but I don't like feeling moody and drained. Usually it doesn't take too much to pinpoint main sources of stress contributing to the problem.
Oh, and here were the rest of the bullet points for the meanings:
Have an excellent weekend, all, and I will see you next week!
Sending you all emotional support and rest,