Saturday, October 11, 2014
Dogs & Whale: Seek Out Friends, Don't Worry
I've still been feeling pretty tense and anxious lately, even with my resolution to relax, an increase in meditation and tapping, and other measures. But hey...what do you expect, self? I've been sick for two weeks (I'm at the very tail end and almost well, just drained and a bit off), and I move in a week. I'm on my period. Etc. Ordinary suffering, right? Haha!! The truth is...sometimes you can't completely rid yourself of anxiety. You simply have to push through it to the other side--knowing that stressful conditions are usually temporary. Everything is temporary, though some things are more enduring.
Even so, I was glad to see this duo which provided a needed reminder for me. Try to relax and get together with friends, and realize that many of my worries are much ado about nothing. I may not be able to relax entirely because I am in that 'must get things done' mode, but I can set aside as many worries as possible and try to relax in the company of friends.